Hypnosis is a very safe, widely practiced and recognised therapy, helping millions world-wide to overcome their personal issues and challenges, using the power of the mind.
Despite the myths hypnosis is a very normal state, similar to daydreaming or the feeling of complete relaxation you experience just moments before you fall asleep.
The difference with hypnotherapy is that this pleasant state is deliberately induced by the hypnotherapist and controlled by the individual. This means you can’t be coerced or tricked while under hypnosis, despite what you might have seen on TV!
Hypnosis has the ability to overcome many issues and challenges, such as anxiety, grief, depression, weight-loss, smoking, sports performance and self-esteem issues, where no other therapy may have succeeded.
Hypnotherapy is an effective way to overcome your issue or challenge.
It may well be that just a few sessions could change your life forever.